“When can I drive?” and “can I drive in a sling?” are common questions we hear from patients after shoulder surgery or treatment of other upper extremity injuries and conditions. The better question is should you drive in an arm sling. A recent study published in the Journal of Shoulder and Elbow …
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Cutting Edge Orthopedics With a Refreshingly Human Approach
Anterior Hip Replacement
Hips can be replaced from the posterior approach or through an anterior approach. New instruments and a specialized table make the anterior approach easier. The Anterior approach uses a muscle and tendon sparing approach. This means that no tendons are cut, no muscles are split and the …
Double Bundle ACL Surgery
Recently the “double bundle” ACL reconstruction has surfaced as the new way or, more “anatomic” method of recreating ones torn ACL. We have done them here at the Alaska Orthopedic Specialists, previously Rhyneer Caylor Clinic, and I have a few things to say about them. First of all in …
Cartilage
“I heard you can grow my cartilage back,” a 54 year old runner said to me the other day. She was talking about her sore knee. “Well let me tell you about that.” I said. Cartilage Injuries There are really four (4) main ways we deal with cartilage injuries these days. Since our …
Shoulder Dislocations – The Scoop
3rd Shoulder Dislocation A 25-year-old gentleman in my clinic came in because he was recently in the emergency room with his 3rd shoulder dislocation in the past 7 years. He was placed in a sling by the emergency room and was alarmed when I told him this would probably all happen …
Shoulder Surgery: A Patient’s Perspective
No More Chip on Your Shoulder – Pointers from Patient Perspective (Things we wish we’d known before we each had shoulder surgery) One Month Before Surgery Strengthen quads and core (legs, abs and back) – you’ll need them!Work on your flexibility – lower back, hips and hamstrings – you’ll be …
Congratulations to our 2014 Photo Contest Winners!
Thank you to all who participated in our 2nd Annual Alaska Photo Contest! This year we had 15 participants who collectively submitted 41 stunning photos. We are pleased to announce the following 1st place winners in each of the 3 Alaska categories: Since we had such fantastic competition, …
